One minute or less
Make room to breathe
Let the circle show the pace. There is nothing to achieve.
Begin
Inhale for four · rest for two · exhale for six.
A quiet arcade
The Still Point
Five small, pressure-free activities. No timer, no score to chase, no wrong way to take a pause.
A quiet moment: 0/5
A small noticing game
Watch, then repeat
A small group of lights will glow in a changing sequence. Tap them back whenever you are ready.
Press begin to watch.
A balancing game
Make a small stack
Choose the stones from largest to smallest. You can begin again as often as you like.
Start with the largest stone.
A tiny clearing
Let five leaves go
Tap each leaf once. There is no rush; the little current will wait.
Five leaves are resting here.
A gentle prompt
Keep what is useful
There is no need to answer aloud. Take the question with you, or draw another.
What felt a little lighter today?
This is a game space, not health advice. If you need support, consider reaching out to someone you trust or a local professional.